Megaformer-Inspired Workouts at Home!
Develop strength and conditioning fitness with minimal equipment required! Classes will be hosted by certified Lagree trainer, Jean Richard!
STAY UP-TO-DATE: COVID-19 STUDIO RESPONSE
In the meantime, during the period we will be closed, we are exploring the possibility of continuing to offer privates, as well as private classes, on an as-requested basis. If you are interested, please email email@example.com.
We will of course keep you updated as information becomes available. In the meantime, stay safe, and we hope to see you soon!
– Mary & The Sculpt Team
Bethesda’s only Lagree Fitness studio. 50-minute classes on the Megaformer = full body conditioning that is low impact, while intense on muscles!
The Lagree Fitness Method
The Lagree Fitness Method is the only workout that is muscle shaking, sweat dripping intense, yet low impact. This results-based workout includes slow and controlled movements to help build lean muscle mass.
The machine and the method go hand in hand. This spring based core intensive machine can be adjusted to most ability levels. See our class descriptions for more info.