You don't need more time

YOU NEED MORE INTENSITY.

MEGA Results
2 Classes for 3 Weeks = Progress 50%

The Lagree Fitness Method

This full body workout is an efficient, fat-burning workout that is intense but low impact. Lagree Fitness is designed to test and improve your cardio, strength, endurance, core, balance, and flexibility.  You should expect to sweat and feel your muscles shake.   We, here at Sculpt Studio, are passionate about our workout and we are compassionate with our clients by coaching you through the exercises and therefore making you stronger than you’ve ever been.

LOW-IMPACT WORKOUT

Achieve muscle exhaustion by keeping constant tension on the muscles. There is no momentum and no impact on the joints.

RESULTS-BASED WORKOUT.

The slow and controlled movements on the Megaformer will activate the slow twitch muscles. Add that to the constant tension on the muscles and you will see CHANGE happen!

TOTAL BODY CONDITIONING

We are not kidding when we say that in 50 min you will work every muscle in your body! This core intensive workout will keep your heart rate in the fat burning zone the whole time.

EFFECTIVE + EFFICIENT

Improve your balance, core stability, muscle strength, muscle endurance and flexibility in each 50 min class. No other workout can do that!!

TRAIN INSANE OR
REMAIN THE SAME.

PILATES + BOOTCAMP = SCULPT STUDIO 

Jordan / Diver

” How many challenges can you confront to reach the next level of strength. I find this to be a threshold that all elite athletes must confront at some point in their journey. Your body can handle a lot. But what about your mind? “

SONIA / RUNNER

” I had taken other fitness classes before but as a runner, I’m used to dripping in sweat, that is my barometer of a good workout – Sculpt had that intensity. “

READ SONIA’S FEATURE

GEOFF / KING OF TOUGHNESS

Sculpt Studio’s Lagree Fitness method allows me to come in a few times a week and knock out a powerful and effective full body workout. I don’t have to come in for a ‘leg day’ or ‘upper body’ I essentially get the benefits of a full service gym in each class.

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