I have been Lagree Fitness certified since June 2015 and teaching ever since. I got my start coming to classes at Sculpt, but wanted to know more about this workout method that is so effective. I jumped at the opportunity to be able to share its benefits with others through teaching.

When you take my class you can be guaranteed an intense, full body workout with low impact to your joints, with plenty of “this is why we do it” insights to keep you motivated and pushing through.