Megaformers & Sculpt Studio in the Press:

#WorkoutWednesday, Live from Sculpt Studio | WJLA-NewsChannel8 Good Morning Washington
Friday Fuel From Sculpt Studio | ClassPass The Class-ifieds Blog
Sculpt Studio Offering Victoria’s Secret Workout | Bethesda Row Blog
4 Tips for Self-Defense | Washingtonian Well & Being Blog
Sculpt Megaformer | From Cali With Love
Meet Bethesda’s Megaformer Hot Spot: Sculpt Studio | The Fit Crasher
Rise of the Megaformers: Solidcore & Sculpt Studio | The Washington Post
Fitness Class Review: Sculpt Studio in Bethesda | Washingtonian Well & Being Blog
Bethesda Business Brings Megaformers to Montgomery County | Bethesda-Chevy Chase Patch
Sculpt Studio First to Offer Megaformer Workout in Bethesda | Washingtonian Well & Being Blog
Makes You Sweat, Makes You Sore – And Wanting More | Potomac Almanac
Pilates On Crack Comes to Bethesda | Bethesda Now

  • About Megaformers
  • Evolved Workouts
  • The Method

The ‘Megaformer™’ is a patented machine that improved on the traditional pilates reformer by making it more versatile for a wider range of movements. This evolution allows slow and controlled lengthening and contraction of muscles — simultaneously training for strength, endurance and flexibility; while continually addressing core stability and balance. The Megaformer™ enhances both safety and efficiency, reducing joint impact substantially while challenging cardiorespiratory fitness and literally hundreds of muscles in each and every move.

Our small group classes on the Megaformer effectively combine Strength, Endurance, Cardio, Balance, Core and Flexibility training not only in one session but in each and every move.

The Method is very specific in that it strengthens the body and promotes fat loss without bulking up the muscle. In addition, it restores the body’s natural alignment and balance.  The Method is both intense and therapeutic: two benefits rarely seen in the same workout; it is both fire and water.