Blog

Why Leaders in Business Choose Lagree Fitness

on Sep 15, 2017 in Blog

So what is it that fuses fitness to productivity to create a supercharge “performance hack”? John Ratey, a psychiatrist at Harvard Law, acclaims fitness to be ‘the single best thing for your brain regarding mood, memory, and learning.

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Lagree Fitness: Maintaining Physical and Mental Toughness

on Jan 20, 2018 in Blog

Geoff Azaroff is a natural born competitor, both professionally and physically. He knew success comes from working hard and pushing one’s limits. So when he heard his past instructor, Mary Farber, was opening Bethesda’s only licensed Lagree Fitness Studio, he was eager to give it a try! Read Geoff’s first-hand account of how Lagree Fitness became his ultimate method for maintaining physical and mental toughness!

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How the Lagree Fitness Method Unleashed this Golfer’s Game

on Aug 15, 2017 in Blog

In celebration of August’s National Golf Day, we have put the spotlight on Adella Lerner,  TPC Potomac at Avenel Farm’s 2016 Golf Player of the Year. Below is Adella’s first-hand account of why the Lagree Fitness Method using the Megaformer machine is her secret to unleashing her golf-game.

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