Blog

Blog

Sculpt Studio’s Take on Megaformers, Lagree Method, Fitness & Health

 

Bethesda Alert: New Lagree Fitness Instructor Joins Our Sculpt Studio Squad

Elena Zhilinskaya joins Bethesda’s Sculpt Studio Lagree Fitness Boutique! In celebration of this new milestone, we have asked Elena a few quick questions to get to know her a little better!

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December E-Blast!

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Why Leaders in Business Choose Lagree Fitness

So what is it that fuses fitness to productivity to create a supercharge “performance hack”? John Ratey, a psychiatrist at Harvard Law, acclaims fitness to be ‘the single best thing for your brain regarding mood, memory, and learning.

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Private Fitness Events, Sculpt Studio

Sculpt Studio’s private fitness events are ideal if you are looking for a healthy celebration that’s perfectly tailored to you and your groups’ fitness needs.

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Lagree Fitness: Maintaining Physical and Mental Toughness

Geoff Azaroff is a natural born competitor, both professionally and physically. He knew success comes from working hard and pushing one’s limits. So when he heard his past instructor, Mary Farber, was opening Bethesda’s only licensed Lagree Fitness Studio, he was eager to give it a try! Read Geoff’s first-hand account of how Lagree Fitness became his ultimate method for maintaining physical and mental toughness!

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How the Lagree Fitness Method Unleashed this Golfer’s Game

In celebration of August’s National Golf Day, we have put the spotlight on Adella Lerner,  TPC Potomac at Avenel Farm’s 2016 Golf Player of the Year. Below is Adella’s first-hand account of why the Lagree Fitness Method using the Megaformer machine is her secret to unleashing her golf-game.

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A Runner’s Journey to Regain Strength

Sonia’s first-hand account of how she regained strength using the Lagree Fitness Method and why she’ll never “run away!”

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Let’s Get Physical

We have brought in the music professional, Glyde Productions with DJ Ralph for our Mega Mixer – Fit + Sip this Friday, June 16. In the spirit of this event, we have dug a little deeper to see why it is music gets us up and moving! – Here’s what we’ve learned!

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One Strong Mother

Sculpt Studio want you to know – you’re a MEGA MOM, a MOM BOSS and someone who is incredibly special. We hope you’ll stop by our studio, for an effective Lagree Fitness Method workout on our patented Megaformer™ and connect with one of the MEGA MOMS you’re likely to meet at the Studio.

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Self-Defense Seminar Sneak Peek

Kelsey Lindsey took our Self-Defense Seminar in the past and gives personal takeaways and tips that would be helpful for those thinking about attending this month’s event.

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