Sculpt Studio is proud to have brought Megaformers™ and the Lagree Fitness Method to Bethesda!
Our workouts give you the highest RPM* available (*results per minute!) in an intense 50 minutes that effectively combine Strength, Endurance, Cardio, Balance, Core and Flexibility and can torch up to 500 calories with minimal impact to your joints. Our goal is to leave you sweating, sore and wanting more!
All of our amazing instructors are Lagree Fitness certified. We care about teaching you how to get the most out of each 50 minute session. When executed properly, each exercise promotes effective muscle stimulation (“muscle failure”)…helping you see results fast. The unique design of our Megaformers™ allows us to deliver a wide range and variety of exercises, so it’s virtually impossible for your results to plateau or for you to be bored during class.
Sculpt Studio combines cutting edge equipment and exercise science with passionate and caring instruction.
Every client is there for an intense workout where they fight to finish and exceed their personal best. You won’t be judged; you will be coached, pushed and encouraged to tap into mental and physical strength you didn’t know you had, to get physically fit + mentally strong, and sculpt the body you’ve always wanted.
Warning: once you start taking Sculpt Studio classes and seeing rapid results it becomes an addiction!
The ‘Megaformer™’ is a patented machine that improved on the traditional pilates reformer by making it more versatile for a wider range of movements. This evolution allows slow and controlled lengthening and contraction of muscles — simultaneously training for strength, endurance and flexibility; while continually addressing core stability and balance. The Megaformer™ enhances both safety and efficiency, reducing joint impact substantially while challenging cardiorespiratory fitness and literally hundreds of muscles in each and every move.